Blueberry Pie Smoothie
This Blueberry Pie Smoothie tastes just like blueberry pie – in a glass! Perfect for breakfast, snack, or a healthy treat!
Ingredients
- 1 cup Blueberries Fresh or frozen
- 1½ cups Milk
- ¼ cup Oats
- 2 Tablespoons Honey Or maple syrup
- ¼ teaspoon Nutmeg
- ½ teaspoon Cinnamon
- ¼ teaspoon Salt
- 1 Banana
Equipment
- Blender
Instructions
- Combine all ingredients in blender and blend on low until smooth.
- Enjoy immediately.
Nutrition
Nutrition Facts
Blueberry Pie Smoothie
Serving Size
2 serving
Amount per Serving
Calories
309
Calories from Fat 63
% Daily Value*
Fat
7
g
11
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
22
mg
7
%
Sodium
363
mg
16
%
Potassium
593
mg
17
%
Carbohydrates
57
g
19
%
Fiber
5
g
21
%
Sugar
41
g
46
%
Protein
9
g
18
%
Vitamin A
376
IU
8
%
Vitamin C
12
mg
15
%
Calcium
245
mg
25
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Banana, Blueberries, Cinnamon, Milk, Quick Oats, Salt