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Salad with lettuce, tomato, bacon and dressing

BLT Salad

Recipe Adapted From: AllRecipes.com
This BLT salad is reminiscent of the classic bacon, lettuce, and tomato sandwich. It's a great summertime salad!
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Servings 6
Calories 553

Ingredients 

  • 1 pound Turkey Bacon
  • ¾ cup Mayonnaise Low-fat
  • ¼ cup Milk Low-fat
  • 1 teaspoon Garlic Powder
  • ⅛ teaspoon Black Pepper
  • Salt To taste
  • 1 head Romaine Lettuce Chopped
  • 2 Tomatoes Chopped
  • 2 cups Croutons

Equipment

  • Stovetop
  • Large Skillet
  • Blender Optional

Instructions

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble and set aside
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble and set aside
  • Combine lettuce, crumbled bacon, tomatoes, and croutons in a large salad bowl. Toss with dressing, and serve immediately.

Nutrition

Nutrition Facts
BLT Salad
Amount per Serving
Calories
 
553
Calories from Fat 387
% Daily Value*
Fat
 
43
g
66
%
Saturated Fat
 
10
g
63
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
18
g
Monounsaturated Fat
 
13
g
Cholesterol
 
87
mg
29
%
Sodium
 
1990
mg
87
%
Potassium
 
693
mg
20
%
Carbohydrates
 
16
g
5
%
Fiber
 
3
g
13
%
Sugar
 
3
g
3
%
Protein
 
26
g
52
%
Vitamin A
 
9464
IU
189
%
Vitamin C
 
10
mg
12
%
Calcium
 
68
mg
7
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Black Pepper, Croutons, Garlic Powder, Mayonnaise, Milk, Romaine Lettuce, Salt, Tomatoes, Turkey Bacon