Baked Chicken
Take the mystery out of baking chicken. A little garlic powder and pepper are all the added flavorings you need.
Ingredients
- 1 pound Chicken Boneless, skinless
- 1 teaspoon Garlic Powder
- 1 teaspoon Ground Black Pepper
- Salt Optional
Equipment
- Oven
- Baking Dish or Casserole Dish
Instructions
- Wash hands with soap and water.
- Preheat the oven to 350 degrees.
- Put the chicken in a baking pan or casserole dish.
- Sprinkle with garlic powder and pepper to taste.
- Bake for 1 hour.
Nutrition
Nutrition Facts
Baked Chicken
Amount per Serving
Calories
112
Calories from Fat 18
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Cholesterol
56
mg
19
%
Sodium
49
mg
2
%
Potassium
183
mg
5
%
Carbohydrates
1
g
0
%
Protein
21
g
42
%
Vitamin A
63
IU
1
%
Vitamin C
1
mg
1
%
Calcium
12
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Chicken, Garlic Powder, Ground Black Pepper, Salt