Rooting for Rutabagas
All about this nutrient-packed root vegetable
What’s a rutabaga? Rutabagas are nutrient-packed root vegetables rich in potassium, vitamins C & E, calcium, and magnesium. They are also an excellent source of fiber, which keeps you feeling full longer.
If you want to get creative in the kitchen, rutabagas are a great vegetable to experiment with! There are many ways to prepare Rutabagas, including:
- Boiled and mashed
- Cut into fries and baked
- Cubed and roasted in the oven
- Added to soup
- Thinly sliced and added to a casserole
- Grated raw into a salad
