Nourishing Noodles – Ramen Sans Sodium
Enjoy your ramen sans “without” sodium! Ramen noodles are relatively inexpensive; however, the included seasoning packets have a high sodium content. Here are some ideas on skipping the salt and preparing a nutritious meal with ramen noodles.
- Add protein to the dish, such as canned tuna or chicken.
- Top with frozen or fresh vegetables.
- Serve ramen noodles in soup with an egg for added protein.
- Prepare with ground beef and steamed broccoli.
- Enjoy uncooked noodles in coleslaw.
