National Nutrition Month – Connect with a Nutrition Expert
This blog post will explore different ways to connect with a nutrition professional, including asking your doctor for a referral to a registered dietitian nutritionist (RDN), finding an RDN who specializes in your unique needs, and receiving personalized nutrition guidance to help you achieve your health goals.
What is a Dietitian?
A dietitian is a nutrition expert who completes extensive education and training. To become a registered dietitian, individuals must earn a four-year undergraduate degree, obtain a two-year master’s degree, complete hands-on internships, and pass a national exam.
Dietitians can help with a variety of health and nutrition needs, including:
- General healthy eating
- Food allergies and sensitivities
- Managing chronic diseases
- Picky eating in children
- Athletic performance
- Vegetarian and plant-based diets
- Weight gain
- Weight loss
Is Seeing a Dietitian Right for You?
A dietitian can provide guidance on nutrition, meal planning, and health goals. Whether you’re looking for basic nutrition education, personalized meal plans, or regular check-ins, a dietitian can support your journey toward better health.
Is Seeing a Dietitian Covered by Health Insurance?
Many dietitians work within healthcare systems, such as MaineHealth, and their services may be covered by insurance with a referral. Coverage varies depending on your specific insurance plan, so it’s best to check with your provider.