Red Pepper Archives | Nutrition for ME

Cowboy Caviar with corn, avocado, beans, onions, peppers

Cowboy Caviar

rice, peas, peanuts, tomato stew

Peanutty Stew

November 1, 2023

Pasta salad with carrots, broccoli, and peppers.

Italian Pasta Salad

Three lettuce wraps filled with black beans and other vegetables.

Black Bean Salad Lettuce Wrap

November 30, 2021

A veggie burger

Veggie Burgers

Bean and rice botana in a baking dish on a wooden table

Bean and Rice Botana

Black-eyed peas and rice in a white dish on a table

Black-Eyed Peas and Rice (Hoppin’ John)

Chicken burger on a yellow plate pictured on a blue tablecloth with mustard, tomato and onion.

Chicken Burger

Chicken salad with peanut dressing on a white plate pictured on a wooden table with a fork and glass.

Chicken Salad with Peanut Dressing

Butternut squash salsa in a purple bowl on a table with tortillas.

Butternut Squash Salsa

November 29, 2021