Main Course Archives | Page 21 of 33 | Nutrition for ME

A black skillet with okra stew with a wooden spoon.

Black-Eyed Peas and Okra

A large bowl filled to the top with a bright eggplant and potato curry.

Eggplant and Potato Curry

Three fillets of pan-fried white fish with two lemon wedges on the side.

Pan-Fried Garlic and Peppered White Fish Fillets

Steamed monkfish with ginger and spring onions served with a bowl of white rice.

Steamed Monkfish with Ginger and Spring Onions

Two fillets of pan-roasted hake with greens in the background.

Pan-Roasted Hake

A plate of monkfish with tomato garlic sauce

Monkfish in Tomato-Garlic Sauce

Two pollock fish tacos topped with cilantro and cheese.

Pollock Fish Tacos

Hake fish cakes on served with lemon wedges, pickles, and a small cup of tartar sauce.

Hake Fish Cakes

Monkfish fillets with greens and a lemon wedge on the side.

Baked Monkfish

Grilled walleye in aluminum foil with vegetables and a lemon wedge. Topped with harissa sauce.

Grilled Walleye

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