Ingredients
- 1/2 Whole Wheat Bagel
- 2 tsp Cream Cheese Low-fat
- 2 Tbsp Fruit Finely chopped green or red fruits: apples, grapes, kiwi, strawberries, raspberries
Instructions
- Wash hands with soap and water.
- Spread a thin layer of cream cheese on the bagel.
- Sprinkle fruit to resemble a holiday wreath.
Nutrition
Nutrition Facts
Holiday Bagel Bites
Serving Size
1 serving
Amount per Serving
Calories
90
Calories from Fat 18
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
5
mg
2
%
Sodium
95
mg
4
%
Potassium
24
mg
1
%
Carbohydrates
16
g
5
%
Sugar
1
g
1
%
Protein
3
g
6
%
Vitamin A
54
IU
1
%
Calcium
15
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Apples, Cream Cheese, Grapes, Kiwi, Raspberries, Strawberries, Whole Wheat Bagel