Black bowl with chicken soup and chickpeas.

Special Chicken Soup

Recipe from: Sarah Skovran
Special Chicken Soup makes the perfect comforting soup, made using pantry staples for an easy meal on nights you don't feel like cooking.

Ingredients 

  • 1 can Chicken with Rice Soup
  • 1 can Diced Tomatoes Low-sodium
  • 1 can Chickpeas Drained and rinsed
  • ¼ teaspoon Oregano Optional; dried
  • ¼ teaspoon Thyme Optional; dried
  • ¼ teaspoon Basil Optional; dried
  • ¼ teaspoon Parsley Optional; dried

Equipment

  • Stovetop
  • Saucepan

Instructions

  • Prepare soup according to the directions on the can.
  • Add diced tomatoes and chickpeas. If using, add oregano, thyme, basil, and parsley.
  • Heat through.

Notes

  • If you have all the dried herbs available, use them all.

Nutrition

Nutrition Facts
Special Chicken Soup
Amount per Serving
Calories
 
135
Calories from Fat 27
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
6
mg
2
%
Sodium
 
799
mg
35
%
Potassium
 
1310
mg
37
%
Carbohydrates
 
23
g
8
%
Fiber
 
3
g
13
%
Sugar
 
14
g
16
%
Protein
 
4
g
8
%
Vitamin A
 
855
IU
17
%
Vitamin C
 
19
mg
23
%
Calcium
 
64
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Chicken, Chicken and Rice Soup, Chickpeas, Diced Tomatoes, Rice, Tomato, Tomatoes
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