Grapefruit Yogurt Parfait
This Grapefruit Yogurt Parfait recipe is the perfect mix of sweet and tart flavors. Topped with crunchy almond slices, this creamy parfait makes a refreshing breakfast or snack.
Ingredients
- ⅔ cup Plain Greek Yogurt
- 1 Grapefruit Segmented and chopped
- 1 teaspoon Honey
- 2 Tablespoons Almonds Sliced
Equipment
- Large Glass
Instructions
- In a large glass, spoon half the Greek yogurt into the bottom of the glass.
- Top with a few pieces of grapefruit.
- Add more yogurt and top with more grapefruit.
- Drizzle with honey and add almonds on top.
Notes
- To segment the grapefruit, use a paring knife to remove the peel and the white pith that separates the grapefruit pieces. The goal is to cut all the skin away but leave as much of the fruit as possible!
Nutrition
Nutrition Facts
Grapefruit Yogurt Parfait
Amount per Serving
Calories
326
Calories from Fat 99
% Daily Value*
Fat
11
g
17
%
Saturated Fat
1
g
6
%
Trans Fat
0.01
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
6
g
Cholesterol
7
mg
2
%
Sodium
48
mg
2
%
Potassium
684
mg
20
%
Carbohydrates
42
g
14
%
Fiber
7
g
29
%
Sugar
29
g
32
%
Protein
20
g
40
%
Vitamin A
2950
IU
59
%
Vitamin C
80
mg
97
%
Calcium
259
mg
26
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Almonds, Grapefruit, Greek Yogurt, Honey