Ingredients
- ½ cup Whole Wheat Flour
- ½ cup All-Purpose Flour
- 1 cup Yogurt Nonfat, plain
- 1½ teaspoon Baking Powder
- 1 pinch Salt
Equipment
- Oven
- Stovetop
- Mixing Bowl
- Baking Sheet
- Skillet
Instructions
- Preheat oven to 350°F.
- Mix ingredients together into a ball.
- Let sit for 30 minutes.
- Roll out dough.
- Heat olive oil in a skillet over medium heat.
- Add pizza dough for about 2 minutes to get crispy.
- Remove from pan; add sauce and toppings of your choice
- Bake in oven at 350°F for 12 minutes.
Nutrition
Nutrition Facts
Pizza Dough
Amount per Serving
Calories
146
Calories from Fat 27
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
8
mg
3
%
Sodium
197
mg
9
%
Potassium
166
mg
5
%
Carbohydrates
26
g
9
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
6
g
12
%
Vitamin A
62
IU
1
%
Vitamin C
1
mg
1
%
Calcium
170
mg
17
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword All-Purpose Flour, AP Flour, Baking Powder, Bread, Dough, Pizza, Salt, Wheat Flour, Whole Wheat Flour, Yogurt