Earth Day, Every Day
Earth Day is a time to celebrate the planet and raise awareness about the importance of protecting our environment. But making a difference doesn’t have to be limited to one day a year. The choices we make daily, such as what we eat, how we shop, and how we manage waste, can all have a lasting impact on the earth.
Buy Seasonal Produce
Purchasing seasonal produce is an easy way to reduce your environmental footprint. Seasonal fruits and vegetables are typically fresher because they don’t travel as far to reach your plate. This means fewer emissions from transportation and better flavor, texture, and nutrients. Seasonal produce is often more affordable, too. To support your health and the local economy, consider shopping at nearby farmers’ markets or co-op stores that source from local farmers.
Reduce Food Waste
Food waste is one of the largest contributors to greenhouse gas emissions. But with a few small changes, you can reduce what ends up in the trash. Try composting at a local site, freezing leftovers, or storing food properly to extend its shelf life. You can also repurpose food scraps in creative ways. Here are some simple ideas:
- Use veggie scraps to make homemade vegetable broth.
- Turn bread ends into breadcrumbs or croutons.
- Use lemon rinds for natural cleaning.
- Regrow celery from the base in water.
- Make strawberry syrup from strawberry tops.
- Turn broccoli stems into veggie fries.
- Mash overripe avocados into guacamole or a sandwich spread.
Cook Once, Eat Several Times
Cooking in bulk isn’t just a time-saver but also an energy-saver. Preparing several meals at once reduces the need to run your stove, oven, or microwave multiple times throughout the week. Freeze leftovers in portions to enjoy later, which helps prevent food waste and supports healthier, home-cooked eating habits.
Small Shifts Make a Big Impact
Protecting the planet starts at home. Whether it’s through thoughtful shopping, smart cooking, or reducing waste, even small steps add up. This Earth Day, commit to one sustainable habit and make it part of your routine all year long.