Why Frozen Vegetables Should Be Your Kitchen Staple and How to Use Them
By Aimee Kramer
Frozen vegetables are a cost-effective and convenient way to add vitamins and minerals to any meal. Frozen vegetables are frozen at peak ripeness, just as nutritious as fresh vegetables. They are usually cheaper than fresh vegetables, too. Frozen vegetables add variety to meal planning. They also provide an opportunity to use vegetables even when they are out of season. Whether you are short on time or ingredients, frozen vegetables can help complete the meal. Explore the recipes below where frozen vegetables can replace fresh ones.
