Butternut Squash Mac and Cheese
Learn how to make butternut squash mac and cheese! Made with layers of gouda, cheddar, and parmesan cheese for an incredibly delicious concoction. The addition of butternut squash makes this classic dish more complex and nutritious.
Ingredients
- 1 pound Noodles Whole-grain
- 2 Tablespoons Butter Unsalted
- 2 Shallots Finely diced
- 2 cloves Garlic
- 4 cups Butternut Squash
- 1¾ cups Broth Vegetable or chicken, low-sodium
- 1½ cups Cheddar Cheese Shredded
- ½ cup Parmesan Cheese Grated
- 1 cup Gouda Cheese Shredded
- 1 cup Milk Low-fat
Seasonings
- ½ teaspoon Pepper
- ½ teaspoon Salt
- ½ teaspoon Mustard Powder
- ¼ teaspoon Nutmeg
- 1 pinch Cayenne Pepper
Equipment
- Stovetop
- Large Pot
- Blender
Instructions
- Heat large pot with water and salt, bring to boil. Cook noodles according to package, drain, and set aside.
- Heat large pot with water and salt, bring to boil. Cook noodles according to package, drain, and set aside.
- Add all spices, stir, and then add in chicken broth. Bring to boil and cook until butternut squash is tender, about 8-10 minutes. Using a blender or immersion blender, blend until completely smooth.
- Add all spices, stir, and then add in chicken broth. Bring to boil and cook until butternut squash is tender, about 8-10 minutes. Using a blender or immersion blender, blend until completely smooth.
- Top with more parmesan cheese and serve! Enjoy!
Video
Nutrition
Nutrition Facts
Butternut Squash Mac and Cheese
Amount per Serving
Calories
340
Calories from Fat 126
% Daily Value*
Fat
14
g
22
%
Saturated Fat
9
g
56
%
Trans Fat
0.1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
47
mg
16
%
Sodium
679
mg
30
%
Potassium
335
mg
10
%
Carbohydrates
37
g
12
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
16
g
32
%
Vitamin A
5414
IU
108
%
Vitamin C
10
mg
12
%
Calcium
346
mg
35
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Black Pepper, Butter, Butternut Squash, Cayenne Pepper, Cheddar Cheese, Chicken Broth, Garlic, Gouda, Ground Nutmeg, Milk, Noodles, Salt, Shallots