Broccoli Caesar Salad with Crispy Chickpeas
Meet your new favorite way to eat broccoli: Broccoli Caesar Salad with Crispy Chickpeas.
Ingredients
- 1 bag Harvesting Good Broccoli
- 1 can Chickpeas 15.5 ounces, rinsed and drained
- 4 Tablespoons Olive Oil
- ¼ cup Parmesan Cheese
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- Salt To taste
- Black Pepper To taste
- 3 Tablespoons Caesar Dressing
Equipment
- Oven
- Baking Sheet
Instructions
- Preheat oven to 425 F. Prepare baking sheet, lining with parchment paper.
- Roughly chop the broccoli. Note if you’d like, you can chop parts of the stem to use as well (just make sure to avoid the rough bottom of the stem). Season with olive oil, garlic powder, onion powder, salt, and pepper.
- Drain and rinse the chickpeas. Dry well, removing the outer layer of the skin that may come off while drying. Add to the baking sheet with parchment paper and drizzle with 1 tablespoon of olive oil, salt, and pepper.
- Place baking sheet with the broccoli and chickpeas into the oven for about 20-30 minutes, tossing both halfway through, until the broccoli is soft and lightly charred and the chickpeas are darker brown and crispy.
- Prepare the salad. Add broccoli and chickpeas to a large bowl and toss with dressing. Add the grated parmesan. Toss well and serve.
Video
Nutrition
Nutrition Facts
Broccoli Caesar Salad with Crispy Chickpeas
Amount per Serving
Calories
213
Calories from Fat 198
% Daily Value*
Fat
22
g
34
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
5
g
Monounsaturated Fat
12
g
Cholesterol
9
mg
3
%
Sodium
235
mg
10
%
Potassium
24
mg
1
%
Carbohydrates
2
g
1
%
Fiber
0.2
g
1
%
Sugar
0.4
g
0
%
Protein
3
g
6
%
Vitamin A
53
IU
1
%
Vitamin C
0.2
mg
0
%
Calcium
82
mg
8
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Black Pepper, Caesar Dressing, Chickpeas, Garlic Powder, Harvesting Good Broccoli, Olive Oil, Onion Powder, Parmesan Cheese, Salt