Cucumber Sandwich
This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. The cream cheese-yogurt spread complements the crisp refreshing cucumber, while the hearty flavor and texture of the whole-wheat bread hold everything together.
Ingredients
- 2 ounces Cream Cheese Low-fat
- 1 Tablespoon Plain Greek Yogurt Low-fat
- 1 Tablespoon Chives Sliced
- 1 Tablespoon Dill Fresh or dried
- ¼ teaspoon Ground Pepper
- 2 slices Whole Wheat Bread
- ⅓ cup Cucumber Thinly sliced
Equipment
- Small Mixing Bowl
Instructions
- Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally.
Nutrition
Nutrition Facts
Cucumber Sandwich
Amount per Serving
Calories
357
Calories from Fat 198
% Daily Value*
Fat
22
g
34
%
Saturated Fat
12
g
75
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
58
mg
19
%
Sodium
437
mg
19
%
Potassium
315
mg
9
%
Carbohydrates
29
g
10
%
Fiber
4
g
17
%
Sugar
6
g
7
%
Protein
12
g
24
%
Vitamin A
960
IU
19
%
Vitamin C
4
mg
5
%
Calcium
175
mg
18
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Bread, Chives, Cream Cheese, Cucumber, Dill, Ground Pepper, Plain Greek Yogurt