Ingredients
- 3 cups Pancake Mix
- 1/2 cup Water
- 1 Tbsp Vegetable Oil
- 1 cup Salmonberries
Equipment
- Mixing Bowl
- Saucepan
- Stovetop
Instructions
- In a mixing bowl, combine 3 cups bakery mix with 1 tablespoon vegetable oil, mix well.
- Fold in 1 cup salmon berries, mix all together.
- Set batter aside for 2 mins.
- Warm saucepan to medium heat.
- Add a drizzle of vegetable oil to the saucepan before adding quarter size heaping spoonfuls of batter into the pan.
- Cook until the pancake is golden brown on the edges, then flip the pancake and repeaton the other side (approximately 1 minute per side).
- Repeat with the remaining batter.
Nutrition
Nutrition Facts
Pancakes with Salmonberry
Amount per Serving
Calories
41
Calories from Fat 18
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
12
mg
4
%
Sodium
82
mg
4
%
Potassium
32
mg
1
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Protein
1
g
2
%
Vitamin A
41
IU
1
%
Vitamin C
1
mg
1
%
Calcium
35
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Pancake Mix, Salmonberries